I am out of shape. Ow. I've been doing a workout video and today's day three. I am sore, in pain, and very much aware that my muscles are out of shape. They're not as strong nor as flexible as they once were. Everything hurts. I reach up to get a plate out of the cupboard and I twinge in my arm, back, and side. Dustin hugs me and my back and shoulders complain. I climb into bed and my legs, back and arms all inform me that they really don't want to.
But with all the pain, it's still nice. I sweat way more than I should and when I'm done I smell. I was surprised that sweat was nostalgic for me. I used to be on a competitive gymnastic team and at the gym 9ish hours a week during the school year, more in the summer. The gym always smelled like sweat and chalk. So when I was lying in a stretch and breathed in lots of sweat smell, I was annoyed for a brief moment before I was in Texas East gym and wondering why the sweat smelled strange. Then I realized: there was no chalk to make it smell dry, this was wet sweat. I smiled and just breathed it in and wondered how many people would think I was weird because I like the smell of sweat.
Today was easier than yesterday, yesterday I got to do the workout in spite of the pain, today it still hurt but not quite as badly.